Self-soothing and self-care strategies to manage stress & big emotions

One of the biggest killers of joy, prosperity, and making choices that serve your well-being is stress.

How can we implement self-care strategies that will help us feel more at ease and in flow with our lives, even in the face of our biggest challenges?

Join us for tonight’s training and discussion where you will learn tangible next steps to take to make progress in moving forward.

*Please consider donating any amount to keep this group alive and help cover crazy recent increases in organizer fees. Your contribution is appreciated.
Venmo:
@Emily-Cassista
Cashapp:
$emmifortin