Stop Overthinking Your Breakup & Past Using These 5 Steps

You've moved on (or you're trying to)...but your thoughts haven't.

Maybe you've got new routines, new relationships, even a new life - yet every day, your mind drags you back into the same spiral of anger, regret, or "if onlys".

There’s nothing wrong with you.
And you're not alone — your brain is just stuck on repeat (and there’s a valid reason.)

Join us in this virtual gathering to learn a 5-step system you can use to stop overanalyzing your breakup, your past, or what your ex is up to.