Discover Your Voice Through Breath & Sound

Most of us have forgotten how to breathe. And most of us have never felt what our own voice can do inside the body.

This session brings both together:
breath & sound in the simplest, most natural way.

This is a paid breathwork practice (7€) using humming, vowel sounds, and breath to help you slow down, settle into your body, and feel what vibration actually does to your nervous system.

No singing. No performing. No experience needed. Just you, your breath, and sound.

What We Will Practice
- Releasing tension from the body
- Grounding & settling
- Natural Breath observation
- Bija pranayama - seed sounds (A, U, M, AUM): ancient root sounds that create vibration where the body resonates most naturally)
- Humming breath
- Soft ujjayi (ocean) breath

What to Expect
You will leave feeling quieter than you arrived.
Not because you tried to relax but because your body was given the right conditions to do it on its own.

How to Prepare
- No heavy meals 2 hours before
- Wear comfortable clothes (nothing tight around the belly)

We will be sitting with a straight spine. Just come as you are.

Session Details
Date: April 23
Time: 19:00 – 19:45 PM
Location: Parc Central
Duration: 45 mins
Fee: 7€ (cash)

About Me
My name is Levi (some know me as Merve), and I am a certified breathwork teacher with a nervous system–informed approach, trained in MBSR (Mindfulness-Based Stress Reduction).
I run online breathwork, body, and meditation programs, where my work focuses on helping people connect with their breath, understand their body, and build awareness of their patterns.

Stay Connected
Join the WhatsApp Group (RSVP to save your spot & future sessions)
Follow me on Instagram (for updates & content)

Limited spots are available.

Please inform at least 1 day before if you can’t make it.

Change Your Breath. Calm Your Mind.

Can't wait to meet you all <3

Peace,
Levi ✌️