Calm Holidays Strong Boundaries

#### Feeling a bit overwhelmed this holiday season? This live event will show you how to set boundaries, communicate them, and protect them, without feeling guilty or angry, so that you can have more time, energy, and joy this holiday season!

The holiday season can feel like a second shift for women who already carry so much.

You lead.
You support.
You Mom.
You solve.
You hold space for everyone.

Then the holidays arrive and the pressure grows even heavier.
You are expected to deliver at work while creating magic at home.
You work to stay calm while juggling the needs of everyone around you.

You give and give until your own energy begins to fade.

If you feel stretched before the season even begins, you are not alone.

That is why I am excited to share an upcoming one-day series called Calm Holidays Strong Boundaries, created by your fearless leader and calm strategist, ME...Wendy Johnston and health and fitness coach Laura Meadows. Your hosts and 8 other boundaries experts will discuss all things boundaries.

We'll discuss creating boundaries around nutrition, calm work days, leading your team during the holiday, your relationship and love life to managing your expectations around your goal-setting and your anxiety.

It is a complimentary gathering for women leaders who want to move through the holidays with clarity, intention, and a sense of calm that lasts.

It is a 1-Day Complimentary Online Event for Women in Leadership, Team Leaders, Managers, Entrepreneurs, Mompreneurs, Moms, and Professional Working Women, and anyone looking to learn more about how to create healthy boundaries, communicate these boundaries effectively, and how to enforce them without feeling guilty, so that you can enjoy your holiday.

Sign Up Here:
https://www.breatheandcalm.com/calm-holidays-wen