What we’re about
Welcome to Breathwork & Breakthroughs: Seattle Circle
A calm, empowering space to connect, release, and rise grandly.
This group is for anyone craving a reset—from stress, burnout, or just from the chaos of everyday life. Whether you’re brand new to breathwork or simply looking to feel more grounded, you’re in the right place.
I’m Audrey—life coach, breathwork facilitator, and your Seattle neighbor. I created this space to meet like-minded folks and share the tools that helped me rebuild my energy and power. Our sessions are beginner-friendly, no experience required.
What to expect:
• Grounding breathwork in a welcoming space
• Simple nervous system tools for stress relief
• Empowering conversations (no pressure to share)
• A no-pitch zone—just real tools and real connection
Each session is designed to help you reconnect to your body, clarity, and calm—one breath at a time.
