About us
MYBREATHWORKS is a science-based breathwork practice focused on nervous system regulation, based in Limassol, Cyprus.
We host regular breathwork sessions combined with crystal sound healing for anyone looking to manage stress, reset their nervous system, and feel genuinely calm — without meditation, without spiritual jargon, just science-backed techniques that support deep relaxation.
In our sessions, we use conscious breathing techniques, combined with the soothing vibrations of crystal singing bowls, to activate the parasympathetic nervous system — your body's built-in off switch for stress. Within a single 45-minute session, most people feel a noticeable shift: a clearer head, a lighter body, and a slower, more relaxed breath.
No experience needed. All levels welcome. Just show up as you are.
Whether you're dealing with burnout, anxiety, or simply running on empty — this is a space to reset, recharge, and reconnect with yourself.
Past events
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