About us
MYBREATHWORKS is a science-based breathwork practice focused on nervous system regulation, based in Limassol, Cyprus.
We host regular breathwork sessions for anyone looking to manage stress, reset their nervous system, and feel genuinely calm — without meditation, without spiritual jargon, just science that works.
In our sessions, we use conscious breathing techniques to activate the parasympathetic nervous system — your body's built-in off switch for stress. Within a single 45-minute session, most people feel a noticeable shift: clearer head, lighter body, slower breath.
No experience needed. All levels welcome. Just show up as you are.
Whether you're dealing with burnout, anxiety, or simply running on empty — this is a space to reset.
Upcoming events
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Past events
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