Sunday Breathwork at Soul Vibe Studio

Feeling stressed, overwhelmed, or running on empty? This session is for you.
Join us for a 45-minute science-based breathwork class at Soul Vibe Studio, Limassol. Using conscious breathing techniques, we'll work with your nervous system to shift out of stress mode and into genuine calm — no experience needed, no spiritual background required.
What to expect:

• A short intro to the science behind breathwork
• A guided 25-minute breathwork practice
• A closing integration to ground and settle

We supply the mats. Just bring yourself and wear comfortable clothing.
All levels welcome. Come as you are.

Want to learn more about the breathwork techniques we use and the science behind them? Visit us at **mybreathworks.com** or reach out at [hello@mybreathworks.com](mailto:hello@mybreathworks.com) — we'd love to hear from you.