Summer Solstice: Blue Lotus Tea Ceremony + Breathwork + Shamanic Sound Bath

Bask in the radiant energy of the Summer Solstice—the peak of light, abundance, and full bloom. This is a sacred time to honor your growth, illuminate your inner truth, and step fully into the life you are cultivating. Join us for an evening of soulful celebration and transformation, as we gather under the expansive energy of the sun to sip Blue Lotus Tea, journey through the breath, and be bathed in the healing frequencies of a Shamanic soundscape. Let this ceremony be a turning point—where you release the old, embody your light, and bloom into your highest expression.

This heart-opening event begins with a grounding Blue Lotus Tea Ceremony, followed by a 40-minute guided breathwork journey led by Melissa Saubers. Through a specific rhythmic breathing pattern, you’ll be gently guided into a meditative, expanded state of consciousness—an opportunity to reconnect with your heart, release what no longer serves, and receive soul-level insight.

As you journey inward, you’ll be held in a healing soundscape crafted by Pauly Lama and Amy Renee. Their immersive sound bath—woven with ancient instruments and intuitive frequencies—will support your transformation, integration, and energetic expansion.

What to Bring:
Comfortable, layered clothing (you may get hot or cold)
Yoga mat or blanket to lie on + a blanket to cover yourself
Water bottle
Journal and pen (optional, for insights)
Eye mask (optional, but lovely for breathwork)
Crystals or sacred objects you'd like with you
Any personal items for your comfort

About the Facilitators:


Melissa Saubers is a Breathwork Facilitator, Quantum Healer, and Coach who helps people access inner wisdom, release emotional blocks, and step into greater clarity and alignment.


Pauly Lama is a Shamanic Life Guide and Sound Healer, honored to hold space during sacred moments of rebirth and transformation.


Amy Renee is a Soul Alignment Guide and Intuitive Wellness Practitioner dedicated to bringing peace and harmony to the mind, body, and soul.

Note About Medical and Psychiatric Contraindications for a Breathwork Journey:
Breathwork is a very safe and effective modality with just a few possible contraindications. Please take note if any of these apply to you. This type of Breathwork can result in powerful activations on a physical, emotional, and mental level. Some contraindications may include but are not limited to cardiovascular disease, high blood pressure (that is not controlled by medication), history of strokes or seizures, epilepsy, brain or abdominal aneurysms, uncontrolled diabetes, thyroid conditions, detached retina, high eye pressure, glaucoma, osteoporosis, pregnancy, bipolar disorder or schizophrenia. Please check with your doctor if you have any of those conditions prior to participating in a breathwork journey.