Sunset Breathwork - July 21

A powerful outdoor community experience on the lawn of the Nelson-Atkins Museum

Join us on select Tuesday evenings this summer for Sunset Breathwork — a powerful outdoor experience led by professional breathwork facilitator Melissa Saubers. Together, we'll gather in community under the open sky to reconnect, release, and realign with our inner guidance system. No experience necessary. All are welcome.

#### Select Tuesdays at 7PM CT

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More dates to be announced throughout the summer. Season runs June 2 – September 9

#### Location

Lawn of The Nelson-Atkins Museum of Art
SE corner, under the silver tree sculpture near 47th & Rockhill Rd
Parking tip: Park in the neighborhood just east of Rockhill Road and north of Emanuel Cleaver II Blvd

#### What to expect

• A heart-opening, spirit-expanding breathwork journey
• A deeper connection to your internal guidance system
• Gathering with a conscious, growing community in Kansas City
• Grounding into the beauty and wonder of nature all around us

#### What to bring

• Yoga mat or blanket to lie on
• An extra blanket (you may get warm or cool during the journey)
• Comfy, layered clothing
• Water bottle
• Journal & pen — for intentions or post-journey reflections
• Optional: eye mask for deeper immersion

#### Community contribution

Sunset Breathwork is a community contribution-based event. Melissa is grateful to share her gifts and is committed to keeping this experience accessible to all.

Suggested contribution: $20–$40
Cash · Venmo: @Melissa-Saubers · PayPal: paypal.me/melissasaubers

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Health & safety note: Breathwork is a potent and generally safe practice, but certain conditions may be contraindicated. Please consult your healthcare provider before attending if you have cardiovascular disease, uncontrolled high blood pressure, epilepsy, a history of seizures or stroke, aneurysms, schizophrenia, or if you are pregnant.

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#### About Courtney Beam - Guest Facilitator

Courtney Beam is the founder of Wander & Flow, an embodied wellness practice devoted to helping people reconnect with themselves through breathwork, mindfulness, and nature-based experiences.
Her approach is rooted in the belief that healing begins when we slow down enough to listen. Through conscious connected breathwork and other body-based practices, Courtney creates spaces where people can step out of the constant pace of the mind and return to the wisdom of the body.

With a foundation in trauma-informed care, nervous system awareness, and embodied presence, she guides experiences that support greater self-trust, resilience, and connection. Whether facilitating breathwork circles, floating meditations, or one-on-one sessions, her intention is to help others remember their wholeness and cultivate a deeper sense of belonging within themselves and the world around them.

By signing up to attend this event I am acknowledging that I have read the contraindications and the waiver and I am accepting these conditions and taking full responsibility for any outcomes.