Experience the Power of Your Breath with Cacao – In the Heart of Nature

Experience the Power of Your Breath – In the Heart of Nature
Escape to the magical landscape of Sintra and immerse yourself in a 4-hour Holosomatic Breathwork experience surrounded by the healing power of nature.
This workshop will guide you through deep breathwork, energy activation, and a sacred cacao ceremony to open your heart and set powerful intentions.

What You can expect:
✨ Introduction to Breathwork – The Science & Magic of Your Breath
✨ Experience Different Breathwork Techniques for Healing & Energy Activation
✨ Learn Holosomatic Techniques – A unique fusion of breath, gentle movement & joyful energy activation
✨ Two immersive breathwork sessions with headphones
✨ Sacred Cacao Ceremony – Open your heart, connect with yourself, and set powerful intentions
✨ Integration & Reflection in a Peaceful, Inspiring Setting

The Power of your breath
Whether you are new to Breathwork or have previous experience, this workshop is for anyone who wants to:
✨ Release stress and emotional blockages
✨ Gain mental clarity and deep relaxation
✨ Boost overall well-being and self-awareness
✨ Harness the transformative power of your breath
✨ Connect deeply with yourself in a sacred, high-vibration space

How You Will Feel Afterward:
- Empowered and clear-minded
- In tune with your inner strength and intuition
- Released from emotional burdens, feeling uplifted with fresh perspectives
- Nourished on a physical, mental, and emotional level
- Inspired to integrate the experience into your daily life, nurturing your well-being sustainably
In this workshop, you'll experience Holosomatic Breathwork—an integrative practice that connects breath, body, and mind for deep transformation.

### 👥 About Your Facilitator

Hi, I’m Steffi – certified Holosomatic Breathwork® practitioner, psychological counsellor, certified coach, mindfulness trainer, and Gestalt therapist in training.
Holding space for others is one of the deepest joys of my work.
I guide with care, presence, and a deep trust in the body’s innate intelligence.
In my sessions, people often say they feel safe, seen, and deeply reconnected – with their emotions, their body, and their inner strength.

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### 💛 Client Love

I have done many Breathwork sessions with Steffi and I have to say she is absolutely amazing! She creates a beautiful and gentle safe space where you feel comfortable to embark on a very special journey of self-awareness and introspection. I always have a great time in her sessions and she "holds" the participants perfectly. Highly recommended!!

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I have done several breathwork sessions with Steffi, and I loved it ! Everybody has different experience with breathwork, but personally the sessions with Steffi gave me a lot of peace and clarity. I highly recommend it!

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Steffi is a gifted facilitator with a beautiful energy, and I would wholeheartedly recommend her breathwork sessions to anyone looking to reconnect, release, and breathe more fully into life.