Name: Your Functional Breath: 3 Foundational Keys
Start: 2023-03-04T14:00:00Z
End: 2023-03-04T15:30:00Z
Location: Yoga at the ARC (Part of ARC Community)

**Your Functional Breath:**
3 Foundational Keys to Unlock This Extraordinary Resource

[BOOK THROUGH EXTERNAL LINK](https://momence.com/Henry--Ellis/Your-Functional-Breath%3A-3-Foundational-Keys-to-Unlock-This-Extraordinary-Resource./81714282)

"Breathing impacts every aspect of health - sleep, digestion, movement, mental well-being, disease, and recovery… It’s an extraordinary resource with life-changing potential. And it’s simple, free, and available to everyone."
\~ Patrick McKeown

In this session, you will explore the biochemistry, biomechanics, and pace of a functional breath to help you unlock this extraordinary resource.

[BOOK THROUGH EXTERNAL LINK](https://momence.com/Henry--Ellis/Your-Functional-Breath%3A-3-Foundational-Keys-to-Unlock-This-Extraordinary-Resource./81714282)

Henry

Breathwork, meditation & the natural world.

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Your Functional Breath: 3 Foundational Keys 

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Breathing Meditation

Yoga at the ARC (Part of ARC Community)

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Breathwork, meditation & the natural world.

Your Functional Breath: 3 Foundational Keys

Breathwork, meditation & the natural world.

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