What we’re about
As an offshoot of the "Walking in Brussels" group, we aim to create an additional space where friends who connected during our hikes can strengthen their bonds in a different setting.
Non-hikers are warmly welcome to join as well.
The Sunday/Saturday Walks will take place at various locations across Brussels, though not on a regular schedule.
Occasionally, we invite hosts knowledgeable in the principles of "Forest Bathing" to incorporate this activity into our strolls.
DISCLAIMER:
You are responsible for yourself. Know your limits and choose to participate or not in an activity accordingly. The organisers in this group are only volunteers. By signing up for an event, you agree to release the organisers/hosts from any responsibility / liability. If you don’t agree to this, do not join.
Also be aware that participants or organizers take pictures during the hikes.
I'm looking forward to meeting you!
Enrico
Upcoming events (2)
See all- Breathe with Nature soundscapeHerrmann-Debroux metro station, Auderghem
Monthly Qigong in Nature
At its core, Qigong is about cultivating and balancing the body's energy, or Qi, through a combination of physical movements, breathwork, visualisation and meditation. In this way, Qigong can be seen as a form of Inner Alchemy, a way of transforming one's inner landscape to achieve greater health, emotional balance and introspective awareness.Qigong is best done in nature and Brussels sure does spoil use with its greenery. We will do a small hiking loop in forest le Rouge Cloître and have 3 stops in open fields to practise Dragon Qigong, breathwork and meditation.
Soundscape
The goal of Qigong is to reach a flow state, to aid in this Amaury will accompany everything with different instruments like the Himalayan singing bowls, Chinese flute, didgeridoo etc.Water element
Qigong is one of the 5 pillars of Traditional Chinese Medicine and in today's workshop we will dive deeper into the water element and its meridians. Every month we will go through another element.Facilitators
Natacha: certified Qigong instructor and completed 3 teacher trainings in Daoist Qigong.
Amaury: musician.Get ready!
*Meeting spot: Herrmann-Debroux metro exit- in front of LOXAM.
*This is a semi loop: We will have 3 stops in forest le Rouge Cloître and finish again near starting point at Maison du Prieur for a drink for those that want to stay a bit longer.
*Duration: 2,5 hours.
*Also for complete beginners: no prior experience required in Qigong, anyone can join.
*What to bring: Wear comfortable clothes that you can squat in, bring some water, light snacks and something to sit on during the meditation since it's in the forest, a plastic bag will do the job.
*This is a donation based workshop: all proceeds will be split between the 2 facilitators. You can donate through this link after the workshop or through a QR code/cash at location.
*Connect with us: Through Telegram, website, InstagramWe will postpone the event in case of bad weather.
Looking forward to it! In good Qi,
Natacha & Amaury - 🌿 Nature Hike in Bokrijk - Door Het Water (15 km Loop)Brussels Central Station , Brussels
🌿 Nature Hike in Bokrijk - 15 Km Loop
I was initially drawn to this place by the open-air museum and the road crossing the lake. But while exploring the forest, I discovered an even more fascinating area with wild lakes and hidden paths . There’s also a lovely arboretum to visit along the trail!
Easy flat hike. 4.5 Km/h***
🚆 Transportation – Train & Bus
📍 Meeting Point: 09:25 AM in front of Starbucks Coffee, Brussels Central Station
🎟️ Buy your train ticket in advance at www.belgiantrain.be, Weekend ticket
Train Details:
• Departure: Brussels Central, IC 1508 to Genk
• Time: 09:41 – Platform 3
• Arrival: Bokrijk at 11:14***
🚗 Transportation – By Car
If you're coming by car:
📍 Bokrijk Train Stop Station at 11:10
(Note: I’ve never been there by car and couldn't find the exact address 🚗❓)***
🥪 Lunch
We’ll have a picnic together – bring your own food , water , and a small towel to sit on .
There is a bar/restaurant, but we won’t be ordering food (it takes too long). You can grab a coffee , snack , or beer if you'd like.
Wear comfortable shoes – we’ll be walking quite a bit!⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻
To stay true to the original spirit of our group — which aims to incorporate various aspects of Forest Bathing 🌲🧘 — this time, you'll be introduced to a brief and gentle technique involving the sound “I’M”
This sound is rooted in many ancient traditions 🕉️ and serves the purpose of gently shifting your point of perception:
from personality identification to Real Self identification 🌟
It will be a light-hearted and playful introduction — a funny initial attempt to reconnect with the deeper essence of who we are.***
⏱️ Return to Brussels
You can return by train from Bokrijk at:- 16:43 challenging
- 17:43
- 18:43
🕒 The trip takes about 4 hour 30 minutes.
It is a Loop***
📱 Contact Info
🇮🇹 Italy: +39 340 392 2061 (Enrico)
🇧🇪 Belgium: 0456 227 747***
Mailing list Mailing List (you can unsubscribe anytime)
***
📍 WhatsApp Live Location
⏰ If you're running late, we won’t wait.
But we’ll use WhatsApp live location to help you find us.🌟 Support "Walking in Brussels" 🌟
Your voluntary donation helps us cover the annual €240 fee required by Meetup to maintain our beloved "Walking in Brussels" community.
Every contribution counts, no matter the size, and goes directly toward keeping our hiking community active and connected.
Full Transparency:
The total amount collected is openly shared, so you can always see our progress.
🙏 Thank you for your generosity and support!
Paypal Voluntary DonationMeetUp privacy settings
Turn off the privacy settings in MeetUp. Not doing so, you will prevent the organizers from contacting you by direct message.***
⚠️ Acknowledgement of Responsibility
This hike requires a basic fitness level. You participate at your own risk
Please know your limits and act accordingly.
Organizers are volunteers and not responsible for your safety.
By joining, you agree to release the hosts from any liability. If you don’t agree, please do not participate.***
A reminder on the event etiquette (and on good manners in general)
Register only if you are reasonably motivated to participate. As a matter of courtesy towards the people on the waiting list, if you are unable to come, cancel as soon as possible."Walking in Bruxelles" WhatsApp group
If you want to be part of the "Walking in Bruxelles" WhatsApp group (requirements: to have at least hiked once with us in the past, or be subscribed and intend to participate to this hike), just send a WhatsApp or SMS message to 0476 796026 (Vincenzo) with your name and the request to subscribe.***
🤗 Looking forward to seeing you soon! 🌞
Enrico, Natacha
