Breathe with Nature soundscape

Monthly Qigong in Nature
At its core, Qigong is about cultivating and balancing the body's energy, or Qi, through a combination of physical movements, breathwork, visualisation and meditation. In this way, Qigong can be seen as a form of Inner Alchemy, a way of transforming one's inner landscape to achieve greater health, emotional balance and introspective awareness.

Soundscape
The goal of Qigong is to reach a flow state, to aid in this Amaury will accompany everything with different instruments like the Himalayan singing bowls, Chinese flute, didgeridoo etc.

Facilitators
Natacha: certified Qigong instructor and completed 3 teacher trainings in Daoist Qigong.
Amaury: musician.

Get ready!
*Meeting spot: Herrmann-Debroux metro exit- in front of LOXAM. From there we will go to forest Rouge Cloître.
*Also for complete beginners: no prior experience required in Qigong, anyone can join.
*What to bring: Wear comfortable clothes that you can squat in, bring some water, light snacks and something to sit on during the meditation since it's in the forest.
*This is a donation based workshop: all proceeds will be split between the 2 facilitators. You can donate through this link after the workshop or through a QR code/cash at location.
*Connect with Natacha: Through Telegram, website TAMORE Massage & Qigong

We will postpone the event in case of bad weather.

Looking forward to it! In good Qi,
Natacha & Amaury