Parent & Baby Yoga & Sound Journey – A Gentle Sanctuary for You Both
Join us for a heartwarming, informal session of gentle yoga and sound healing designed especially for parents and their little ones.
This is not your average baby class — it’s a nurturing space to relax, stretch, bond with your baby, and be soothed by the gentle tones of singing bowls, chimes, and soft instruments. Expect cuddles, coos, connection, and calm.
Our focus is on creating a nourishing, non-judgmental environment where you and your baby can simply be. No pressure, no perfect poses — just breath, movement, sound, and presence.
Whether you’re postpartum and seeking gentle movement or simply want to share a beautiful experience with your baby, this is a wonderful opportunity to connect, unwind, and restore.
What to Expect:
- Gentle parent-and-baby yoga (no previous experience needed)
- Live sound journey with singing bowls and soft instruments
- Time for tea, chats, and connection afterwards
- A cosy, calm atmosphere with bolsters, blankets, mats, and a welcoming vibe
- Open to all parents and carers with babies under 12 months
- LGBTQIA+ friendly
What to Bring:
- Anything your baby finds comforting
- Water bottle
- Anything else to keep you both comfy
Babies attend for free!
Spaces are limited to keep the environment calm and supportive, so please book early to reserve your spot.
All profits from this session will be donated to support a baby in Gaza, helping to provide vital care and hope during difficult times. Please help us by telling friends with babies!
We can’t wait to welcome you and your little one for this special experience 💛
Please note: Not suitable for pregnant women until after the third trimester.
Reserve your spot on eventbrite below:
https://www.eventbrite.co.uk/e/1396873800139?aff=oddtdtcreator
