Seven Dials Soundjourney

Reset your nervous system and create inner calm with this soothing and uplifting soundjourney.

Cultivate calm and create stillness, grounding and inner peace at this very special soundjourney.

Immerse yourself in a deeply relaxing and heart-opening experience guided by the soothing sounds of instruments such as the harp, gong, drum, chimes and tibetan and crystal bowls, featuring frequencies to calm anxiety and soothe the heartspace.

These harmonies help you to fully relax into a state of deep rest.
Sound journeys have been proven by studies to reduce anxiety and stress and have a number of health benefits such as improved concentration, sleep and energy levels.

Please arrive 10 mins early for this lovely sound journey and bring a yoga mat, blanket and anything else you need to settle into your space. Reserve your ticket below.

I look forward to welcoming you!

With love

Emma

https://www.eventbrite.co.uk/e/soothing-and-restorative-soundjourney-in-seven-dials-brighton-tickets-1794122963079?aff=oddtdtcreator