Seven Dials Soothing Soundjourneys

Cultivate calm and create stillness, grounding and inner peace at this very special soundjourney.

Immerse yourself in a deeply relaxing and heart-opening experience guided by the soothing sounds of instruments such as the gong, drum, chimes and tibetan and crystal bowls, featuring frequencies to calm anxiety and soothe the heartspace.

These harmonies help you to fully relax into a state of deep rest.

Sound journeys have been proven by studies to reduce anxiety and stress and have a number of health benefits such as improved concentration, sleep and energy levels.

Each one is different and will feature different instruments.

Please arrive 10 mins early for this lovely sound journey and bring a yoga mat, blanket and anything else you need to settle into your space. Tickets in advance only available here.

https://www.eventbrite.co.uk/e/soothing-and-restorative-soundjourney-in-seven-dials-brighton-tickets-1794122963079?aff=oddtdtcreator

I look forward to welcoming you!

With love

Emma