Soothing Mantra Meditation

Join us for a relaxed and friendly community evening of Mantra Meditation, where you’ll be guided on a gentle journey through breathwork, mindfulness, mantra meditation (kirtan), and reflections from timeless yoga wisdom.

Mantras are sacred sounds known for their ability to calm the mind and uplift the heart. When we sing or listen to these sounds together with live music in a relaxed and welcoming environment, it naturally creates a sense of peace, connection, and inner joy — while gently nourishing our deeper need for happiness, freedom from fear, and spiritual connection.

Interweaving guided breathwork, soothing music, and mantras to deepen your meditation. This evening is both soothing and uplifting, concluding with a guided yoga Nidra that allows you to rest and is equivalent to 4 hours of deep sleep. You are sure to leave feeling lighter, calmer, and truly nourished within.

The evening includes:

• Gentle breathwork and mindfulness
• Mantra meditation and kirtan
• Guided yoga Nidra (relaxation)
• Delicious vegetarian/vegan treat.

No experience is needed — everyone is welcome.
Runs by donations
We’d love for you to join us and share this special evening together.
Namaste 🙏