What we’re about
Welcome to the Brisbane Physical Preparation Meetup Group!
Hi, I'm Kelly!
A Physical Preparation Coach with King Sports International based in Brisbane.
This group has been designed for individuals who are passionate about learning and improving their knowledge, programme design skills, developing healthy habits, learning how to eat well, and living well.
Discussing in more detail the athletic qualities (Technical, tactical, physical, physiological) and the physical qualities (Flexibility, Strength, Speed, Endurance).
Whether you're a beginner looking to get started on your physical preparation journey or a seasoned athlete wanting to take your training to the next level, this group is for you.
You'll discover the best way to train for you, how to achieve the results that you're looking for and how to get the most out of your week.
Join us for workshops and discussions on all things related to Physical
Preparation. Let's encourage, inspire, and support each other in achieving our health and wellness goals!
