What we’re about
We are a friendly group of mindfulness students and meditators. Some of us have been meditating together since 2013.
Bromley Mindfulness is the most established mindfulness training organisation in Bromley and the surrounding areas.
We have collected over 100 five-star reviews on Meetup and only 5-star reviews on Google and Facebook.
You can learn more here:
https://bromleymindfulness.org.uk/reviews
We are a friendly, mixed-ability group of meditators. There is a social element, and we often go for a cuppa before or after each session.
Beginners or experienced meditators are all welcome.
Robert guides the meditations.
The meditation skills are:
- Non-religious, we won’t use the session to try to convert you
- Practical meditation and mindfulness skills
- Suitable for beginners or experienced meditators
- The class consists of mindfulness meditation, techniques, training and an explanation of what they are, how they work and how you can use them.
Each session is designed to assist you in your personal journey.
Visit our website for more info, or contact me directly by email.
