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About us

"Yoga as protest" is a grounded yoga practice for people who want to reconnect - with their body, with nature, and with each other.

Who is this for?
Anyone who has ever felt like the pace of modern life is just… too much. You don't need yoga experience. You don't need to be flexible. You just need to show up.

What to expect
Each session is a 50-minute hatha yoga class is followed by a meal together. You're welcome to join one or both parts.

The classes are themed around yoga philosophy.

Why "yoga as protest"?
A few years ago I was exhausted and unwell for months - life was rushing, I felt disconnected from myself, from people, from the ground under my feet. I went back to my home village and something shifted. I came back knowing I wanted to study yoga and eventually share it.

So that's what this is. A practice as an antidote to burnout culture, hustle, and disconnection. Yoga not as a wellness product, but as a way of building genuine resilience: through the body, through nature, through community.

I'm a 200-hour certified hatha yoga teacher, and I believe the most radical thing we can do right now is slow down together.

Format
🧘 Yoga session: 50 minutes, outdoors or indoors
🌿 Meal together: 60-90 minutes after the class
No experience needed β€” just bring a mat (or practice on the grass)
All bodies, all levels, all backgrounds welcome

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Organizers

Members

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Photo of the user Anastasiia Dmitrieva
Photo of the user Zenab Soumah
Photo of the user Prithivi
Photo of the user Flo
Photo of the user Viviana
Photo of the user Rakshanda Kharatmal
Photo of the user Flo
Photo of the user Eli L.