Kundalini Yoga (live) with Camilla

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This class
Kundalini yoga derives from kundalini, defined in Vedantic culture as energy that lies dormant at the base of the spine until it is activated and channelled upward through the chakras in the process of spiritual perfection. Kundalini is believed by adherents to be power associated with the divine feminine.

About Camilla
Camilla is co-owner of Rural Escapes Portugal retreat centre. She has been practicing yoga regularly since 1999 and is qualified in hatha, vinyasa and Kundalini Yoga. Camilla specialises in teaching yoga for people with addictions and has trained with both Carolyn Cowan and Nikki Myers. Camilla is especially interested in Kundalini Yoga and sees this practice as a wonderfully practical tool to help process and shift whatever is blocking your shining light.

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