Mahamudra Teaching and Meditation

Spacious clarity is always available to us if we know how to access it. Mahamudra meditation uses the mind’s natural expansive, reflective and knowing nature to invite deeper wisdom and peace to arise and stabilize. Mahamudra is method to meet your mental “weather” differently no matter how stressed, excited or distracted you’re feeling – find and expand the calm “sky-like” focus of this powerful meditation practice.

LEVEL: INTERMEDIATE

ZOOM LINK: https://us02web.zoom.us/j/87022108703?pwd=czdqb0I5cTJsZ3YzYkpOektYaEdTdz09#success