The Wise Heart: Living with Purpose and Understanding

Join this practical course on understanding your mind and working with it more skillfully. Through reflection, meditation, and discussion, you will learn to recognize reactive patterns, pause, and respond with greater clarity and intention.

Over twelve sessions, you will build emotional resilience, deepen self-awareness, and bring these insights into everyday life in a grounded, supportive setting.

Zoom link at the bottom of the page: https://tnlsf.org/event/281720/2026-05-16/