Free Feldenkrais Workshop

What is the Feldenkrais Method? It is somatic education that cultivates awareness of our bodies, our habits, and teaches us how to move with greater efficiency and ease.

Whether you have chronic pain or simply want to improve your movement and feel better in your body, Feldenkrais can be an immensely useful tool in getting you there. Join us at this free workshop and become aware of yourself in ways that might surprise you.

Please bring your own mat.