Morning Ritual: 30 Minute Meditation
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🌞 Begin your day with clarity and calm. 🌞
This morning express meditation offers a simple, spacious way to arrive—fully—into the new day. In just a short time, ground your body, open your heart, and set your intentions with presence.
🌻 Start where you are. Come as you are. 🌻
Whether you're here for a moment or a while, this is a space to wake up gently and reconnect with what matters.
You can meditate with us sitting up, laying down, with your camera off—whatever is most comfortable for you.
Drop in anytime. Donations are welcome but never required.