Community Workout Session

Push your limits and train with intent at our open community workout session.

Whether you're prepping for an upcoming event or just keen for a full body workout - this 1 hour high energy session is for you.

Let by exercise physiologist and PT Tim Wallace, you will be coached through HIIT style conditioning in a motivating and professional environment. Tim's training approach balances performance with injury prevention, making it suitable for both competitors and those looking to challenge themselves.
(Ages 18+)

How to register:
Register for this community workout via the Buddy Up website.
Attendance is free but we have limited spaces so you need to book a spot.

You will be prompted to register for a free Buddy Up membership before confirming your booking. This just gives you access to all our events.
RSVP on meetup WILL NOT book you a place.