Sauna Session

Slow down, reset and reconnect.
Join us for a $5 sauna session at Alchemy Saunas Fremantle.
Join the Buddy Up community of first responders and defence members for this decompression session.

Combine the heat of the saunas with the ice showers to help you recover, recharge and build resilience.

What to expect:

• Guided sauna session
• Ice showers for contrast therapy
• A calm space
• Open to all Buddy Up Members

How to register:
Visit https://buddyupaustralia.org/event/?id=789
to book in for this event.
You will be prompted to register for a free Buddy Up membership before confirming your booking.
RSVP on meetup WILL NOT book you a place in this event.