Build Better Boundaries Coaching Group

Take Up Space. Expand Your Power.
​
You’ve been told boundaries are harsh.
You’ve been made to feel guilty for having needs.
You’ve shrunk, contorted, and over-given to stay liked, included, or safe.
That ends here.

This Is the Moment You Stop Shrinking to Fit.
You’ve spent enough time dimming your light, minimizing your needs, or bending to old dynamics that no longer serve you.

You don’t have to keep making yourself small to be accepted.

You don’t have to keep saying yes when your body is screaming no.

You don’t have to keep giving until there is nothing left of you.

In This Group, You’ll Learn How To:

• Set boundaries clearly and confidently — without over-explaining
• Stop overfunctioning, over-apologizing, and over-accommodating
• Say no without guilt and yes with full-body alignment
• Identify where you’ve been abandoning yourself and shift the pattern
• Hold your ground even when it’s uncomfortable
• Take up space in your relationships, work, family, and daily life How It Works

How it works:

• Sessions: We meet live twice a month.
• Format: Each 60-minute session will include coaching, discussion, and practical exercises you can immediately apply.
• Location: Our sessions are hosted via Zoom, so you can join from anywhere.
• Cost: This group operates on a donation basis, with a suggested contribution of $15. Your support helps us continue offering this space in a donation-based format. If you’re unable to donate, you’re still more than welcome to join us.

You Don’t Have to Earn Your Space — You Already Deserve It.
You’ve tried quiet.
You’ve tried nice.
You’ve tried shrinking.

Now it’s time to try truth, boundaries and expansion.

To learn more visit: https://www.sherahice.com