MBSP Info Session (Free)

MBSP, MINDFULNESS BASED STRENGTH PRACTICE - is a new program developed by the VIA Institute on Character that brings together the latest science of mindfulness and character strengths into a practical learning experience. The aim is to help people flourish by getting in conscious contact with their inner strengths (e.g., social intelligence, leadership, teamwork, creativity, honesty, bravery, perspective, etc.).

Curious at how this methodology and practice brings out the best in you?

Find out more in the free information session with on-the-spot practices.

• Date: 24th July 2019 / 28th August 2019

• Time: 19h30-21h00

• Venue: Café l'Assise (1 min walking from Bus Stop Bateliere, Bus#1 and Bus#25, next to the COOP)

If you would like to know more about the upcoming 8 weeks workshop (30th August - 18th October 2019) - see the attached photos. This workshop is an intensive 8-week in-person (program. It consists of mindful yoga as a warm up, core focus on character strengths reading and practical exercises with homework assignment to keep the learning with additional mindfulness retreat day at the end.

More questions, please contact Jaume Gallifa.

Registration and questions: please email info@gallifa.ch

** Jaume Gallifa who will be leading the session, is an MBA, a certified Project Management Professional (PMP), a certified master coach in leadership and communication (ACC), an ordained student of Zen Master Thich Nhat Hanh, and a MBSP instructor. More details, www.gallifa.ch