Using wisdom and concentration to increase our ability to access our good heart

With Buddhist Teacher Laura McPeake

We are creatures of habit. What are the habits that create happiness? Our thoughts and attitudes create all of our experiences. If we want to take control of our life and find the happiness we long for, we must learn how to control our mind.

Using meditation and Buddhist wisdom to train our mind, we can reduce negative thinking and learn to think in ways that produce a positive, peaceful outlook. We can respond to daily challenges in a more constructive fashion, improve our relationships and make our life truly meaningful. We gain incredible confidence knowing we know HOW to move forward for a happier life.

Upcoming Class Dates: May 12th, June 9th, July 14th, and August 11th

Class: 6:30 – 8:00pm | $10

Location: Burlington Friends Meeting
173 North Prospect Street | Burlington, VT
802-540-2544

https://www.kadampanewyork.org/burlington for more info