Burlington NLP & Personal Change Group

Have you ever felt like part of you is ready for change…
and another part keeps pulling the brakes?

That inner tug-of-war is not a lack of motivation or discipline.
It’s internal conflict, and it’s one of the biggest reasons change feels slow, exhausting, or inconsistent.

In this live meeting, you’ll learn why that conflict exists, what it’s trying to protect, and how resolving it creates faster, calmer change without forcing yourself to push harder.

This session is structured to help you understand yourself differently, not hype you up or give you more things to “try.”

What We’ll Explore Together

• Why wanting change and resisting it can exist at the same time
• How internal conflict forms and why it’s not self-sabotage
• Why willpower fails when parts of you aren’t aligned
• How alignment creates momentum and rapid change
• What shifts when you stop fighting yourself and start working with your system

You don’t need prior experience with NLP or personal development. Everything will be explained in clear, practical language.

Why It’s Worth Attending Live

This meeting isn’t just information.
It’s an experience designed to help you see what’s actually been getting in the way and feel a shift in how you relate to change.

Most people leave with:

• More clarity
• Less self-judgment
• A calmer sense of direction

Event Details

📅 February 24
⏰ 7:00 PM EST
📍 Online | Live Meeting
🎟 Free

The meeting link will be sent after you RSVP.

Who This Is For

• You want change but feel internally divided
• You’re tired of pushing yourself without lasting results
• You want insight that leads to real movement, not pressure

If that sounds like you, this conversation will be worth your time.

You know what you should do.

Drink the water.
Move your body.
Go to bed earlier.
Take care of yourself the way you take care of everyone else.

And yet, when it comes time to do it… something else takes priority.
This meetup is for the people who:

• Always show up when someone else needs them
• Feel responsible, reliable, and capable for others
• But struggle to follow through when it’s “just for me”

If you’ve ever thought:

• “I’ll do it later.”
• “Something else is more important right now.”
• “I can do it when someone’s counting on me, but not on my own.”
• “I know it matters… but I still don’t do it.”

You’re not alone. And you’re not broken.
What most people call a lack of motivation is often a pattern your nervous system learned a long time ago.
In this session, we’ll explore:

• Why caring for others can feel easier than caring for yourself
• How responsibility, pressure, and past experiences quietly shape your priorities
• Why willpower and “trying harder” don’t solve this
• What actually helps you work with your system instead of fighting it

This is not a lecture.
There’s nothing to fix.
And no one will be put on the spot.

We’ll use experiential exercises to help you notice what’s been running in the background, often without awareness.

Many people leave with a sense of relief, clarity, and self-compassion, because things finally start to make sense.

If you’re tired of blaming yourself for patterns that don’t change, and you’re curious about understanding yourself in a deeper way, this meetup is for you.

Come exactly as you are.