Unlock Your Motivation Code (And How to Make Follow-Through Easier)
Details
Have you ever felt highly motivated one moment, then completely stuck the next?
This free live session explores why that happens and what to do instead of pushing harder or blaming yourself.
In this 60-minute webinar, you’ll learn about the two core motivation patterns that quietly drive behavior and how understanding your own pattern can make follow-through feel calmer, clearer, and more natural.
This is not about willpower, discipline, or forcing change.
It’s about working with how your brain and nervous system are already wired.
## What We’ll Cover
- Why motivation comes and goes
- The two motivation patterns: toward pleasure and away from pain
- How these patterns shape habits, goals, and follow-through
- Why pressure and self-judgment often make things harder
- A clearer way to move forward that feels more aligned
You’ll leave with insights you can apply right away.
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## Who This Is For
This session is for you if you:
- Feel motivated sometimes but stuck other times
- Struggle with follow-through even when goals matter
- Are tired of forcing yourself to change
- Want a more compassionate, effective approach to motivation
No prior experience or background needed.
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## Event Details
📅 Date: January 27
⏰ Time: 7:00 PM EST
📍 Location: Online (Zoom)
🎟 Cost: Free
You’ll receive the Zoom link after you RSVP.
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## About the Host
Kate McDowell is a practitioner and educator specializing in subconscious patterns, motivation, and nervous system-based change. She helps people understand what’s driving their behavior so progress can happen with less effort and more clarity.
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## How to Join
RSVP on Meetup to save your spot.
A confirmation email with the Zoom link will be sent before the event.