About us
Welcome to the Calgary Wellness Group on Meetup!
This is a supportive community for those navigating life transitions, stress, and personal growth.
Each month, we gather for a guided healing circle designed to help you settle your nervous system, release tension, and reconnect with yourself in a grounded, practical way.
In addition to our free monthly circle, I also offer small-group paid experiences for those who want deeper, more structured support — as well as in-person retreats throughout the year.
This group is for those who value growth, consistency, and respectful space.
In our events, you can expect:
• Guided meditation and nervous system regulation practices
• Tools to reduce stress and build emotional steadiness
• A calm, welcoming environment
• Clear structure and intentional containers
Group Guidelines
• Be kind, respectful, and supportive — this is a safe space.
• Update your RSVP if plans change.
• Links are for registered members only.
• Inactive members may be removed to keep the group engaged.
We’re glad you’re here. If you're ready to move beyond occasional relief into steadier regulation and growth, explore the upcoming events.
Collaborations are by invitation only.
Upcoming events
7
- CA$119.00
Monthly Healing Meditation: 4-Week Reconnection Journey
Glamorgan Community Assoc, 4207 41 Ave SW 4207 41, Calgary, AB T3E 1G2, Canada, Calgary, AB, CASo much of life can happen on autopilot. We move from one responsibility to the next without always noticing how our body is responding, what we're feeling, the thoughts that keep appearing, or what we may actually need.
Taking time to notice creates awareness.
Monthly Healing Meditation is a four-week in-person journey for women who want to take time to reconnect with themselves.
Each month we explore a different awareness theme together. Each weekly gathering gives you something simple to notice and take into your everyday life.
You may begin noticing how your body responds, the thoughts that appear, the emotions that surface, or something you hadn't noticed about yourself before.
When you return the following week, we'll have time to talk about what you noticed and explore the month's theme a little more deeply through a new experience.
Each evening also includes a guided healing meditation, giving you time to settle into the space, turn your attention inward, and simply be present with yourself.
Join for the Month
This registration is for the complete four-week journey.
October Dates:
Thursday, October 8
Thursday, October 15
Thursday, October 22
Thursday, October 29
Each gathering is 90 minutes.Founding Price: $99 for the month
Available to the first 4 women who register across all registration platforms.Regular Price: $119 for all four evenings
You register once and your place is reserved for all four sessions.
Space is limited to keep the group small and comfortable. Registration is available through Meetup and other platforms, so availability may change.Prefer another way to register?
You can also register directly through Wellness Healing Circle with fewer additional ticketing fees.
Register with Wellness Healing Circle: WHC Registration LinkCan't Attend All Four Weeks?
You can still experience Monthly Healing Meditation.
Individual evenings are available for $35 per session through our separate Monthly Healing Meditation — Drop-In event.Each drop-in evening is designed to be a complete experience on its own, so you can join us even if you haven't attended a previous week.
Everything is Provided
Yoga mats, blankets and pillows will be ready for you.
Come in comfortable clothing so you can relax during the meditation. There is nothing you need to prepare. Simply come as you are.There's Something Different About Being Together
Meditating at home can be a meaningful part of your healing journey, but gathering in person creates a different experience.You have the opportunity to step away from your everyday surroundings, settle into a space created for you, and share the experience with other women who have also chosen to take this time for themselves.
Monthly Healing Meditation is a place to do more than simply listen to a meditation. It is a place to notice, connect, share what you're experiencing, ask questions, and reconnect with yourself.
You don't have to come with answers or know anyone in the room. You simply have to show up.
Monthly Healing Meditation continues each month with a new awareness theme, so you are welcome to return and continue exploring and reconnecting with yourself.
Have a question about the event or which registration option is right for you? Send me a message through Meetup.
1 attendee - CA$35.00
Monthly Healing Meditation: Drop-In Evening
Glamorgan Community Assoc, 4207 41 Ave SW 4207 41, Calgary, AB T3E 1G2, Canada, Calgary, AB, CAWant to experience Monthly Healing Meditation without committing to the full month?
Join us for one 90-minute evening of conversation, awareness, and guided healing meditation with a small group of women.
Monthly Healing Meditation is about taking time to notice what is happening within you and reconnect with yourself.
Each month we explore a different awareness theme. During the evening, we'll talk about that month's theme and explore something simple you can notice in your everyday life.
You may begin noticing how your body responds, the thoughts that appear, the emotions that surface, or something you hadn't noticed about yourself before.
The evening also includes a guided healing meditation, giving you time to settle into the space, turn your attention inward, and simply be present with yourself.
Space is limited. Registration is available through Meetup and other platforms, so availability may change.
Join for One Evening
October Gatherings
Thursday, October 8
Thursday, October 15
Thursday, October 22
Thursday, October 29
Drop-In: $35 per evening
Each drop-in evening is designed to be a complete experience on its own. You do not need to have attended an earlier session in the month to join us.
Space is limited to keep the group small and comfortable.Prefer another way to register?
You can also register directly through Wellness Healing Circle with fewer additional ticketing fees.
Register with Wellness Healing Circle: WHC Drop-In Registration LinkWant the Full 4-Week Experience?
Monthly Healing Meditation also offers a 4-Week Reconnection Journey.
Attend all four evenings and explore the month's awareness theme from beginning to end, with each week building naturally on what you noticed the week before.Founding Price: $99 for the month
Regular Price: $119 for all four evenings
Look for our separate Monthly Healing Meditation: 4-Week Reconnection Journey event on Meetup.Everything is Provided
Yoga mats, blankets and pillows will be ready for you.
Come in comfortable clothing so you can relax during the meditation. There is nothing you need to prepare. Simply come as you are.There's Something Different About Being Together
Meditating at home can be a meaningful part of your healing journey, but gathering in person creates a different experience.You have the opportunity to step away from your everyday surroundings, settle into a space created for you, and share the experience with other women who have also chosen to take this time for themselves.
Monthly Healing Meditation continues each month with a new awareness theme, so you can join us for an individual evening, experience a full month, or return again in the future.
Have a question? Send me a message through Meetup.
1 attendee - CA$30.00
Women’s Support & Conversation Circle
Glamorgan Community Assoc, 4207 41 Ave SW 4207 41, Calgary, AB T3E 1G2, Canada, Calgary, AB, CASometimes it helps simply to have a space where you can be yourself, talk about what is happening in your life, and connect with other women.
The Women’s Support & Conversation Circle is a monthly in-person gathering for meaningful conversation, connection, and support.
Space is limited. Registration is available through Meetup and other platforms, so availability may change.
Cost: $30 per person
Register directly with Wellness Healing Circle and pay only the $30 event price — no additional ticketing fees.
Register hereLocation & Arrival
Parking is available on the east side of the building.
Please note that the event is held in a lower-level room and requires the use of stairs.What to Expect
There is no set topic you need to prepare for and this is not a class or workshop. Our conversations will develop naturally from what women bring to the circle that evening.
This is a community gathering for conversation and connection. It is not therapy or counselling.You are welcome to share what is happening in your life, join the conversation, ask questions, or simply listen. There is never any pressure to share more than feels comfortable for you.
Kelly will facilitate the evening and help create a welcoming space where everyone has an opportunity to be part of the conversation.
We will spend 90 minutes together in a small group setting.
Light snacks will be provided. Please bring your own beverage of choice.
There is nothing you need to prepare. Simply come as you are.1 attendee
Past events
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