Mental Health and Healing Meditation

### 🌤️ Is Your Mind Clouded with Thoughts, Worry, or Emotional Noise?

When life feels heavy, it’s easy to get stuck in the fog — overthinking, feeling scattered, or emotionally weighed down. This healing meditation offers a space to gently clear those clouds, ground your energy, and reconnect with calm, clarity, and inner strength.
Join us for a restorative and insightful healing meditation event designed to support your mental health and emotional wellbeing through a holistic, intuitive approach. This group experience blends deep energetic healing with grounded, practical guidance to help you reconnect with yourself and release what no longer serves you.

### 🌸 During This Experience, You Will:

• Ground your energy and feel more stable, present, and supported.
• Calm your nervous system and allow your body to shift from survival mode into peace.
• Clear energetic blocks or emotional heaviness stored in your chakras and body.
• Receive intuitive insights and gentle guidance to help you move forward with more clarity and ease.
• Feel supported by a nurturing group space, knowing you’re not alone in your healing.

You don’t need to have meditation experience or feel “put together.” Just bring your open heart, your presence, and a willingness to receive.

## ✨ Meet Your Guide: Kelly Grayson, Intuitive Healer

Kelly is a skilled intuitive healer and the founder of Wellness Healing Circle. With deep training in Reiki, Theta Healing, Aura Readings, Medical Intuition, and the Akashic Records, Kelly supports individuals moving through emotional pain, spiritual growth, and life transitions.
Through her compassionate and insightful approach, Kelly helps you release stuck energy, reconnect to your soul, and find alignment with your inner truth.

✨ Come as you are. Leave with renewed calm, clarity, and connection.
We can’t wait to hold this sacred space with you.
📧 Questions? Reach out to Kelly at kelly@wellnesshealingcircle.com
🌐 Visit: www.wellnesshealingcircle.com

Frequently Asked Questions
What Is Energy Healing, and How Does It Work?

• Energy healing embodies a holistic approach, dedicated to harmonizing the energy within and around your body. As your facilitator, I channel the essential information required for our healing meditation.

Is Energy Healing Suitable for Everyone?

• Yes, energy healing is generally safe and suitable for most people. It's a non-invasive practice that complements traditional medicine. However, it's essential to consult with a qualified energy healer or medical professional, especially if you have specific health concerns or conditions. They can provide guidance on how energy healing can support your overall well-being.

What Can I Expect During an Energy Healing Event?

• You'll find a comfortable and tranquil space, either in person or virtually.
• We'll collectively center our awareness on the release of energy that hinders our personal growth.
• Through meditation, we'll delve into our mental well-being, allowing us to address concerns and find a path toward healing.
• Together, we'll work to clear the pathways of energy within us, promoting mental and emotional balance.
• This is a group experience, a shared journey where we can collectively support each other on the path to a more positive and harmonious state of mind.