Restoring Balance: A Healing Meditation for Mental Health

When your mind feels heavy, it’s easy to get stuck in worry, overwhelm, or mental fog.
You try to push through, but the tension builds — leaving you drained and out of balance.
It doesn’t have to stay this way.
In this free online event, I’ll guide you through a healing meditation designed to:

• Release the stress and weight that clouds your mind
• Restore balance to your energy and emotions
• Create a sense of calm and clarity you can carry forward

No prior experience is needed — simply bring yourself and an open heart.

💜 You don’t have to carry the weight alone — this circle is a gentle space to feel supported and guided back to balance.

Replay available for 7 days — register with your email here to receive the link: Replay Link