Calm Within Chaos: Rewire Your Nervous System to Release Stress and Anxiety

Do you ever feel like your body can’t fully relax — no matter how much you rest or try to slow down?

After periods of prolonged stress, emotional overload, or a busy holiday season, the nervous system can remain stuck in survival mode. When this happens, calm doesn’t come naturally — even when life appears quieter on the surface.

This free online healing meditation is designed to help your body and energy gently reset.

During this session, you’ll be guided to:
• Release stored stress and anxious energy held in the body
• Calm and rebalance your nervous system
• Restore a sense of safety, steadiness, and inner ease
• Feel more grounded, present, and resilient
This is a gentle, supportive experience — no prior meditation or energy work experience is needed.

Replay + PDF included
The replay and PDF will be shared after the event through:

• Event comments
• Email follow-up

I’m Kelly Grayson, an intuitive energy healer, and I support individuals through stress, emotional overwhelm, and life transitions by helping the nervous system and energy return to balance.

You’ll leave this session feeling calmer, lighter, and more centered — regardless of what’s happening around you.

Give yourself the gift of calm within the chaos.