Awaken The Power of Forgiveness: Releasing What Holds You Back

Forgiveness can be difficult, especially when you have been hurt, disappointed, or affected by something that still stays with you.
But forgiveness does not mean forgetting what happened, excusing someone’s behaviour, or pretending that it did not matter.

Forgiveness can be about you.

It can be an opportunity to notice what you are still carrying and begin releasing some of the emotional weight connected to the past.
In this free online experience, Kelly will guide you through a conversation about forgiveness followed by a guided meditation designed to help you turn your attention inward, notice what may still be affecting you, and create space to begin letting go.

What to Expect
During our time together, you will:

• Explore what forgiveness can mean for you
• Notice what you may still be holding onto
• Experience a guided meditation focused on forgiveness and release
• Have time to simply be present with whatever comes up for you

There is nothing you need to prepare and you will never be asked to share anything personal with the group.

Camera & Participation
To help create a safe and comfortable online space, cameras are required briefly when you first join so Kelly can welcome and identify everyone attending. After that, you are welcome to leave your camera on or turn it off and participate in whatever way feels most comfortable for you.

Replay
The guided meditation will be recorded and a replay will be made available after the event. Group conversation and personal sharing will not be included in the replay.

Come as you are and give yourself this time to explore what forgiveness might make possible for you.