Serangoon Calisthenics & Bodyweight Strength Workout


Details
There is space for more even if it shows as full, just come and join us.
Join our Strength Workout Group at Serangoon Stadium! Whether you’re an introvert or extrovert, everyone is welcome in this supportive and inclusive community. We focus on building strength through calisthenics and bodyweight exercises, and we’re here to uplift each other. Feel free to make new friends or simply enjoy the positive atmosphere.
Details:
• When: Every Monday at 7 PM to around 8:30 PM (rain or shine!)
• Where: Serangoon stadium, pull up bar area near to basketball court.
• If it rains, we’ll move to the sheltered seating area, so the workout continues no matter the weather!
• Cost: This is a free community session, no fees or sign-ups needed.
What to expect: Full body strength training using calisthenics and bodyweight exercises, with an intensity level ranging from mid to advanced. While the workout is designed to push you, beginners are always welcome—start at your own pace, do fewer reps if needed, and build up over time.
The only requirement? A commitment to improving a little with each session. Just show up, give your best, and focus on getting stronger than the last time. Let’s grow and support each other, rain or shine!

Serangoon Calisthenics & Bodyweight Strength Workout