April Meetup For Rest.In.Your.Peace

Hello Friends,

I am looking forward to our next Meetup for April. This month's meeting will be on April 30th at 4PM - 5:30PM.

Schedule will look something like this:

• Opening meditation
• Introductions and brief dharma talk
• Guided Yoga Nidra practice
• Contemplations and journaling time (or art if you are called to draw versus write.)
• Time permitting- Group contemplation sharing/conversation

Suggested things to have on hand:

• Any props you wish to have for a comfortable savasana shape such as bolsters, pillows, couch cushions, blankets, etc.
• A blanket and socks to stay warm.
• Eye pillow or a scarf to cover the eyes
• Journal and a writing utensil. If you are called to make any art images when you come out of the nidra practice, feel free to bring your art supplies.

Cost is $20 and you are welcome to venmo me via @Nancy-glover-1 or PayPal: paypal.me/nancyglover1.

Any questions or requests beforehand, feel free to chat here within the MeetUp application or email me directly atnancy@nancygloverwellness.com.

Blessings and look forward to our next gathering!

Nancy