About us
For over 12 years, the Online Meditation Community Group has been a welcoming home for people who want to slow down, find more peace, and connect with others on a similar path. We're one of the longest-running online meditation groups in the South Bay — and we're still growing.
We meet every Wednesday evening online, with occasional in-person gatherings in the Los Gatos, San Jose and Saratoga areas. Whether you're local or joining from anywhere, you're welcome here.
Whether you're brand new to meditation or have years of practice, you'll feel right at home. We don't follow any specific religion or philosophy. We're simply a community of curious, open-minded people exploring what it means to be calmer, happier, and more present.
What to Expect
Our weekly gatherings run about one hour and include a 30-minute guided meditation. Each week we explore a different style — breath awareness, mantra, mindfulness, healing meditations, and more — so there's always something to deepen your practice.
Why Meditate in a Group?
There's something powerful about meditating alongside others. The collective energy deepens your practice in a way that's hard to replicate alone — and the community that forms around that shared stillness is something truly special.
We hope you'll join us. 🙏
Learn more at meditationcoach.com
Namaste,
Greg
Upcoming events
13
Free Wednesday Night Guided Meditation | All Levels Welcome
·OnlineOnline## Wednesday Night Guided Meditation
Every Wednesday • 6:00–7:00 PM Pacific • Live on Zoom
FREE • All levels welcome • Camera optionalJoin us for a welcoming hour of meditation, connection, and a little space to simply slow down.
We begin at 6:00 PM sharp with a few minutes to arrive, connect, ask questions, and settle in. From there, I'll guide us through approximately 30 minutes of meditation, followed by time to reflect, share, or simply enjoy the quiet.
Whether you've been meditating for years or you're completely new, you're welcome here. There is nothing to prepare and no pressure to be on camera. Just find a comfortable, quiet place and join us.
### Join on Zoom
Computer or tablet:
https://us02web.zoom.us/j/4084725400
Meeting ID: 408 472 5400
By phone:
(669) 900-6833
Meeting ID: 408 472 5400### Monthly Meditation Rhythm
Week 1 — Breath Awareness
Grounding attention in the natural rhythm of the breath.
Week 2 — Mantra Meditation
Using a simple mantra to quiet and focus the mind.
Week 3 — Mindfulness / Open Awareness
Practicing awareness of thoughts, sensations, sounds, and the present moment.
Week 4 — Open Heart / Healing Meditation
Cultivating compassion, connection, gratitude, and healing.
Week 5 — Special Practice / Teacher's Choice
(When there's a fifth Wednesday, we'll explore something a little different.)Know someone who could use a little more peace in their life? Please share this Meetup with them. Everyone is welcome.
Let's bring some calm into this chaotic world. Be the light. 🙏
Optional donations help support these free weekly gatherings:
Venmo: @gdevries
PayPal: https://www.paypal.me/meditationcoach
Zelle: 408-472-5400Namaste,
Greg de Vries
www.meditationcoach.com6 attendees
Free Wednesday Night Guided Meditation | All Levels Welcome
·OnlineOnline## Wednesday Night Guided Meditation
Every Wednesday • 6:00–7:00 PM Pacific • Live on Zoom
FREE • All levels welcome • Camera optional
Join us for a welcoming hour of meditation, connection, and a little space to simply slow down.
We begin at 6:00 PM sharp with a few minutes to arrive, connect, ask questions, and settle in. From there, I'll guide us through approximately 30 minutes of meditation, followed by time to reflect, share, or simply enjoy the quiet.
Whether you've been meditating for years or you're completely new, you're welcome here. There is nothing to prepare and no pressure to be on camera. Just find a comfortable, quiet place and join us.### Join on Zoom
Computer or tablet:
https://us02web.zoom.us/j/4084725400
Meeting ID: 408 472 5400
By phone:
(669) 900-6833
Meeting ID: 408 472 5400### Monthly Meditation Rhythm
Week 1 — Breath Awareness
Grounding attention in the natural rhythm of the breath.
Week 2 — Mantra Meditation
Using a simple mantra to quiet and focus the mind.
Week 3 — Mindfulness / Open Awareness
Practicing awareness of thoughts, sensations, sounds, and the present moment.
Week 4 — Open Heart / Healing Meditation
Cultivating compassion, connection, gratitude, and healing.
Week 5 — Special Practice / Teacher's Choice
When there's a fifth Wednesday, we'll explore something a little different.
Know someone who could use a little more peace in their life? Please share this Meetup with them. Everyone is welcome.
Let's bring some calm into this chaotic world. Be the light. 🙏
Optional donations help support these free weekly gatherings:
Venmo: @gdevries
PayPal: https://www.paypal.me/meditationcoach
Zelle: 408-472-5400
Namaste,
Greg de Vries
www.meditationcoach.com3 attendeesFree Wednesday Night Guided Meditation | All Levels Welcome
·OnlineOnline## Wednesday Night Guided Meditation
Every Wednesday • 6:00–7:00 PM Pacific • Live on Zoom
FREE • All levels welcome • Camera optional
Join us for a welcoming hour of meditation, connection, and a little space to simply slow down.
We begin at 6:00 PM sharp with a few minutes to arrive, connect, ask questions, and settle in. From there, I'll guide us through approximately 30 minutes of meditation, followed by time to reflect, share, or simply enjoy the quiet.
Whether you've been meditating for years or you're completely new, you're welcome here. There is nothing to prepare and no pressure to be on camera. Just find a comfortable, quiet place and join us.### Join on Zoom
Computer or tablet:
https://us02web.zoom.us/j/4084725400
Meeting ID: 408 472 5400
By phone:
(669) 900-6833
Meeting ID: 408 472 5400### Monthly Meditation Rhythm
Week 1 — Breath Awareness
Grounding attention in the natural rhythm of the breath.
Week 2 — Mantra Meditation
Using a simple mantra to quiet and focus the mind.
Week 3 — Mindfulness / Open Awareness
Practicing awareness of thoughts, sensations, sounds, and the present moment.
Week 4 — Open Heart / Healing Meditation
Cultivating compassion, connection, gratitude, and healing.
Week 5 — Special Practice / Teacher's Choice
When there's a fifth Wednesday, we'll explore something a little different.
Know someone who could use a little more peace in their life? Please share this Meetup with them. Everyone is welcome.
Let's bring some calm into this chaotic world. Be the light. 🙏
Optional donations help support these free weekly gatherings:
Venmo: @gdevries
PayPal: https://www.paypal.me/meditationcoach
Zelle: 408-472-5400
Namaste,
Greg de Vries
www.meditationcoach.com3 attendeesFree Wednesday Night Guided Meditation | All Levels Welcome
·OnlineOnline## Wednesday Night Guided Meditation
Every Wednesday • 6:00–7:00 PM Pacific • Live on Zoom
FREE • All levels welcome • Camera optional
Join us for a welcoming hour of meditation, connection, and a little space to simply slow down.
We begin at 6:00 PM sharp with a few minutes to arrive, connect, ask questions, and settle in. From there, I'll guide us through approximately 30 minutes of meditation, followed by time to reflect, share, or simply enjoy the quiet.
Whether you've been meditating for years or you're completely new, you're welcome here. There is nothing to prepare and no pressure to be on camera. Just find a comfortable, quiet place and join us.### Join on Zoom
Computer or tablet:
https://us02web.zoom.us/j/4084725400
Meeting ID: 408 472 5400
By phone:
(669) 900-6833
Meeting ID: 408 472 5400### Monthly Meditation Rhythm
Week 1 — Breath Awareness
Grounding attention in the natural rhythm of the breath.
Week 2 — Mantra Meditation
Using a simple mantra to quiet and focus the mind.
Week 3 — Mindfulness / Open Awareness
Practicing awareness of thoughts, sensations, sounds, and the present moment.
Week 4 — Open Heart / Healing Meditation
Cultivating compassion, connection, gratitude, and healing.
Week 5 — Special Practice / Teacher's Choice
When there's a fifth Wednesday, we'll explore something a little different.
Know someone who could use a little more peace in their life? Please share this Meetup with them. Everyone is welcome.
Let's bring some calm into this chaotic world. Be the light. 🙏
Optional donations help support these free weekly gatherings:
Venmo: @gdevries
PayPal: https://www.paypal.me/meditationcoach
Zelle: 408-472-5400
Namaste,
Greg de Vries
www.meditationcoach.com3 attendees
Past events
1147
