What we’re about
Nourish your body. Steady your mind. Feel good again.
Wellness with Dr. T is a welcoming space for the plant-based curious and those seeking a calmer, clearer, and more energized life—without the overwhelm.
Led by nutritionist and educator Dr. T, this group explores whole-body wellness through food, habits, and emotional nourishment. We blend science-backed guidance with real-life simplicity—so you can build focus, reduce stress, and feel more like you again.
Together, we’ll learn, cook, share, and grow—with a focus on sustainable, joyful living from the inside out.
Come curious. Leave empowered.
