What we’re about
Join us for Free online meditation classes every Sunday at 10am Pacific and feel the cool breeze of kundalini over your palms and above your head. Most importantly, enjoy the peace and silence within.
Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).
Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates as ‘union’ (with the all-pervading power). Sahaja Yoga then translates to inborn union with the divine. Sahaja Yoga classes are held in over 90 countries in the world and are always free of charge. Right from the earliest days, Shri Mataji made in clear that this knowledge and the process of union with the divine or (self-realization) is the birthright of every human being and therefore cannot be charged for.
Upcoming events (4+)
See all- Sahaja Yoga Meditation Beginner's Class 21 Day WorkshopLink visible for attendees
Join us online for our free meditation classes every Sunday at 10am Pacific. Feel the awakening of the kundalini energy within as a cool breeze coming out of the head and over the palms of your hands. Most importantly feel the peace within and the silence of the thoughtless awareness state.(Please send a chat for a breakout room while in Zoom if it's your first class.)
*Zoom Link:*
https://us02web.zoom.us/j/2121217171
*YouTube*:
https://youtube.com/live/MNY92tssQog
*Registration link:* http://us.sahajayoga.org/sept2024/Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).
Join Our Community Now!
We’ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/BX6jTRvEvrBGNHgNwqWJFWWhat to Expect
In this intensive course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available. - Sahaja Yoga Meditation Beginner's Class 21 Day WorkshopLink visible for attendees
Join us online for our free meditation classes every Sunday at 10am Pacific. Feel the awakening of the kundalini energy within as a cool breeze coming out of the head and over the palms of your hands. Most importantly feel the peace within and the silence of the thoughtless awareness state.(Please send a chat for a breakout room while in Zoom if it's your first class.)
*Zoom Link:*
https://us02web.zoom.us/j/2121217171
*YouTube*:
https://youtube.com/live/MNY92tssQog
*Registration link:* http://us.sahajayoga.org/sept2024/Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).
Join Our Community Now!
We’ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/BX6jTRvEvrBGNHgNwqWJFWWhat to Expect
In this intensive course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available. - Sahaja Yoga Meditation Beginner's Class 21 Day WorkshopLink visible for attendees
Join us online for our free meditation classes every Sunday at 10am Pacific. Feel the awakening of the kundalini energy within as a cool breeze coming out of the head and over the palms of your hands. Most importantly feel the peace within and the silence of the thoughtless awareness state.(Please send a chat for a breakout room while in Zoom if it's your first class.)
*Zoom Link:*
https://us02web.zoom.us/j/2121217171
*YouTube*:
https://youtube.com/live/MNY92tssQog
*Registration link:* http://us.sahajayoga.org/sept2024/Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).
Join Our Community Now!
We’ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/BX6jTRvEvrBGNHgNwqWJFWWhat to Expect
In this intensive course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available. - Sahaja Yoga Meditation Beginner's Class 21 Day WorkshopLink visible for attendees
Join us online for our free meditation classes every Sunday at 10am Pacific. Feel the awakening of the kundalini energy within as a cool breeze coming out of the head and over the palms of your hands. Most importantly feel the peace within and the silence of the thoughtless awareness state.(Please send a chat for a breakout room while in Zoom if it's your first class.)
*Zoom Link:*
https://us02web.zoom.us/j/2121217171
*YouTube*:
https://youtube.com/live/MNY92tssQog
*Registration link:* http://us.sahajayoga.org/sept2024/Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).
Join Our Community Now!
We’ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/BX6jTRvEvrBGNHgNwqWJFWWhat to Expect
In this intensive course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
