Name: Online 21 Free Meditation Course (always free)
Start: 2025-11-12T20:00:00-08:00
End: 2025-11-12T21:00:00-08:00

Embark on a journey to inner peace and self-discovery with our **Free 21-Day Online Sahaja Yoga Meditation Course**. ✨
**Classes are Mondays, Wednesdays, and Fridays from Nov 2 - Nov 17,**
**8pm PT**

🔗 Joining Links
Join any time, even if you miss some sessions.
You’ll find all the details at:
Register here: [https://us.sahajayoga.org/oct2025/](https://us.sahajayoga.org/oct2025/)
zoom link: [https://us02web.zoom.us/j/2121217171](https://us02web.zoom.us/j/2121217171)

Join us for this free, transformative program designed to help you find balance and joy in your daily life through meditation. Sahaja meditation is a unique form of meditation that offers a spontaneous and effortless way to connect with your inner self. In just 21 days, you'll learn to awaken your inner energy, known as the Kundalini, which brings about a state of deep mental silence and thoughtless awareness.
Whether you're new to meditation or looking to deepen your practice, this workshop will provide you with the tools to:

* **Reduce stress and anxiety** to find a sense of calm.
* **Improve focus** and mental clarity.
* **Enhance your overall well-being**—mentally, emotionally, and physically.
* **Experience a profound inner peace** and joy that is your birthright.

Our friendly instructors will guide you step-by-step through the process in a collective online setting. You'll gain practical techniques you can use anytime, anywhere to stay balanced and centered. No prior experience is needed, and all sessions are completely free. Come discover the peace within you!
(always free)

Matt P.

Carlsbad Sahaja Yoga Meditation Meetup Group

Health & Wellbeing

Yoga

Meditation

Mindfulness

Buddhist Meditation

Stress Relief

Hatha Yoga

Kundalini Yoga

Mindfulness-based Stress Reduction

Breathing Meditation

Guided Meditation

Meditation and Healing

Vinyasa Yoga

Stress Management

Mindfulness Meditation

Sahaja Yoga Meditation

Every week on Monday, Wednesday, Friday until November 17, 2025

Melisa

Iris Harring

Shannon

Garrett

Paolo Ferro

Debbie Kozjak

Online 21 Free Meditation Course (always free)

Online event

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Carlsbad Sahaja Yoga Meditation Meetup Group

Online 21 Free Meditation Course (always free)

Carlsbad Sahaja Yoga Meditation Meetup Group

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