Sweat & Vibes ๐๐ฝ๐ฅ๐ช๐ฝ
Details
A fun, uplifting community workout for all fitness levels. Come move your body, boost your energy, meet positive people, and build healthy habits in a supportive environment! ๐คฉ๐๐ฝ
What to Expect
- Warm-up & mobility
- Beginner-friendly workout
- Good vibes & encouragement
- Cool down stretch
Bring
- Water
- Comfortable workout clothes & sneakers
- Mat/towel optional
Finding the Group
Look for the group gathered inside the Protein Lab. Feel free to come say hi when you arrive!
