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What we’re about

Join a Certified Forest Bathing Guide to get away from the hustle and bustle in our upcoming nature immersion experiences. We offer public and private walks and nature-based workshops. Check our website to find out more.

The Vision and Mission of Catch A Breath Well-Being is to create unhurried spaces for the community to deepen their connection with nature, with others, and themselves through curated nature immersion experiences:

  • Guided nature connection activities through Forest Bathing and Forest Therapy
  • Integrate nature connection into everyday life
  • Promote individual, social and environmental change
  • Enhance health and well-being
  • Inspire wonder and awe: supporting artists and creatives in their work and nurturing the young generation to cultivate a relationship with nature