Celestial Self-Care: Sound, Reiki & Astrology

Full Moon Sound Bath San Diego

Wed, Aug 26 · 7:30 PM PDT

4710 Ruffner St, San Diego, Ca, US

Tickets must be purchased in advance!
Ticket Link: https://www.eventbrite.com/e/full-moon-sound-bath-san-diego-tickets-1995860061170
Cost: $33.85

Join us for a powerful Full Moon Sound Bath in San Diego, a grounding lunar meditation experience designed to help you release and reflect.
The full moon represents illumination, culmination, and emotional release. This immersive San Diego sound bath blends guided meditation with the soothing vibrations of quartz crystal singing bowls to support nervous system regulation, emotional grounding, and energetic renewal.

### What to Expect

We begin with a guided full moon meditation to reflect on the past lunar cycle, release what no longer serves you, and create space for clarity moving forward.
As you lie comfortably supported, layers of resonant sound from quartz crystal singing bowls wash over you during the sound bath, encouraging deep relaxation and a meditative state.
The combination of lunar reflection and immersive sound healing creates space for clarity, calm, and renewal.
No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive.

### What’s Included

• Yoga beds
• Pillows, blankets, bolsters
• Weighted eye masks
• Water and tea
Everything is provided for your comfort.
📍 The Meditation Nook – Kearny Mesa, San Diego
4710 Ruffner St, Suite C
San Diego, CA 92111

Free parking available in front of The Meditation Nook and along Ruffner Street.
Spots are limited and Full Moon Sound Bath events in San Diego often fill in advance.
Reserve your space today and align with the energy of the full moon.
Follow for weekly San Diego sound bath and meditation events:
@savvy_staci
@the.meditation.nook
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• Full Moon Sound Bath San Diego
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This experience was created for you.

### This Full Moon Session Is Ideal If You’re Looking For:

• Emotional release
• Reflection and clarity
• Nervous system regulation
• Stress relief
• Deep relaxation
• A meaningful San Diego wellness event aligned with the lunar cycle

Sound Bath and Yoga Nidra San Diego

Wed, Sep 2 · 7:30 PM PDT

4710 Ruffner St, San Diego, Ca, US

Tickets Must Be Purchased in Advance!
Ticket Link: https://www.eventbrite.com/e/sound-bath-yoga-nidra-san-diego-tickets-1997096313835
Cost: $33.85

This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra.
Sound Bath + Yoga Nidra San Diego
Experience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space.
This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest.

### ✨ What is Yoga Nidra?

Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware.
During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help:
• Calm the nervous system
• Reduce stress and anxiety
• Improve sleep quality
• Support emotional healing and clarity
It’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration.

### 🎶 What to Expect

You’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state.
No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive.

### 🧘‍♀️ What’s Included

• Yoga beds
• Pillows, blankets, bolsters
• Water and tea
Everything is provided for your comfort.

### 📍 Location

The Meditation Nook – Kearny Mesa, San Diego
4710 Ruffner St, Suite C
San Diego, CA 92111
Free parking available in front of The Meditation Nook and along Ruffner Street.

### 🎟️ Reserve Your Spot

Spots are limited and sound bath events in San Diego often fill in advance.
Reserve your space today and give yourself the gift of deep rest and renewal.

### 📲 Stay Connected

Follow for weekly San Diego sound bath and meditation events:
@savvy_staci
@the.meditation.nook
Keywords:
San Diego sound bath, Yoga Nidra San Diego, meditation San Diego, Kearny Mesa wellness events, stress relief San Diego, healing sound bath, nervous system reset, guided meditation San Diego

Hoonah Alaska Retreat

Thu, Sep 10 · 7:00 PM PDT

Hoonah Matata Lodge, 228 Hemlock St, Hoonah, AK, US

To learn more and book this Alaskan Retreat visit https://www.savvystaci.com/alaska-retreat

5-Day all inclusive Alaskan retreat. Sacred Reset in Hoonah, Alaska: A Soul-Nourishing Retreat of Sound, Nature & Renewal

Step into a once-in-a-lifetime experience in the remote beauty of Hoonah, Alaska—a place where ocean, forest, and stillness meet.

This intimate retreat is designed to help you disconnect from the noise of everyday life and reconnect with yourself through sound healing, nature immersion, and intentional community.

Surrounded by breathtaking landscapes, you’ll experience deep restoration through guided sound baths, meditation, reflective practices, and optional adventure experiences.

This is more than a retreat—it’s a reset for your mind, body, and spirit.

## 🌿 What Makes This Retreat Unique

• Remote Alaskan setting (off the grid feel with modern comforts)
• Small, intentional group experience
• Sound healing + meditation
• Nature-based grounding and reflection
• Optional adventure experiences like ziplining
• Deep connection with self and others

## 🧘‍♀️ What’s Included

• Modern lodge twin shared or king private
• 3 meals daily
• 2 private whale watching + one fjord excursions by boat
• Daily sound baths + guided meditation
• Restorative practices + integration time
• Group connection experiences
• Cozy accommodations
• Transportation within Hoonah
• Birth Chart
• Human Design Chart
• Reiki
• 1:1 Health + Wellness Coaching
• Local Tea Tasting Experience
• Open tea, coffee & hot chocolate
• Guided nature adventure
• Cultural cruise port experience
• Outdoor fish barbecue & hike
• Tarot readings
• Cacao fire ceremony
• New Moon astrology campfire experience
• Optional polar plunge

## ❄️ The Experience

Expect slow mornings, fresh air, ocean views, and space to breathe.
You’ll have time to:

• Reflect and reset
• Connect with like-minded individuals
• Experience the powerful stillness of Alaska
• Step away from stress and into alignment

## ⚠️ Important Travel Details

Hoonah is a remote destination, and getting there is part of the adventure.
Participants are responsible for:

• Traveling to Juneau
• Booking transportation from Juneau to Hoonah
• Seaplane or ferry options available

Detailed travel guidance will be provided after booking.

## 🥗 Food & Dining

Due to the remote location:

• Food options are limited in Hoonah
• Local restaurants are available
• Vegetarian and pescatarian options can be accommodated

## 🚫 What’s Not Included

• Flights and travel to/from Alaska
• Transportation from Juneau to Hoonah, Alaska
• Optional excursions (zipline, etc.)
• Travel insurance (highly recommended)

## 🌊 Optional Add-On Experiences

• Cold plunge
• Zipline adventure (must be pre-booked in advance)

## 🚫 Retreat Guidelines

• This is a non-alcoholic retreat
• Illegal substances are strictly prohibited
• This is a safe, intentional space for healing and connection

## 💰 Pricing & Deposit

• A $500 deposit is required to secure your spot
• Deposit is refundable up to 30 days prior to the retreat

To find out more visit
https://www.savvystaci.com/alaska-retreat
info@savvystaci.com
@savvy_staci