What we’re about
At our wellness center, we offer a diverse range of events designed to enhance your well-being through yoga, meditation, and breath work. Our yoga sessions cater to all levels, from beginners to advanced practitioners, focusing on flexibility, strength, and relaxation. Meditation classes provide a serene environment where you can cultivate mindfulness and inner peace, guided by experienced instructors. Our breath work workshops teach techniques to harness the power of your breath for stress relief, emotional balance, and overall vitality. Each event is thoughtfully crafted to support your personal wellness journey and help you achieve a harmonious balance in mind, body, and spirit.
Upcoming events (4+)
See all- 🌙 Sacred Stillness: A Yin Yoga Journey with CrystalsCentered Wellness & Yoga, Port St. Lucie, FL
BOOK NOW: $25 per person
https://share.fitdegree.com/?share=6889054098094Restore your body. Reconnect with your breath. Realign your energy.
Join Dana for a deeply grounding workshop that centers around the art of yin yoga, enhanced by the quiet presence of crystals to support your energetic body.
You’ll be guided through long-held, passive postures designed to release tension from the fascia and connective tissues while creating space for stillness and reflection. Crystals will be placed around the space to subtly support the energy of the room, though this offering is primarily a journey inward through the body.
✨ During this experience, you’ll:
🧘♀️ Practice nourishing yin poses that gently open the body
💫 Use breath and mindfulness to cultivate deep awareness
🪷 Activate your parasympathetic nervous system for true relaxation
🌌 Reconnect with your intuition and inner landscape
💎 Enjoy the ambient energy of crystals as you settle into each shape
Optional: Bring your favorite crystal or spiritual object to place near your mat during the session.
Leave feeling lighter, more open, and energetically refreshed.BOOK NOW: $25 per person
https://share.fitdegree.com/?share=6889054098094 - 🎶 Monthly Kirtan & Sacred ChantCentered Wellness & Yoga, Port St. Lucie, FL
BOOK NOW: $20 per person
https://share.fitdegree.com/?share=684f0f4c6135fAwaken the Heart. Raise Your Voice. Find Your Bliss.
Join us for an uplifting evening of Kirtan and Sacred Chant led by the soulful and passionate Bodhi Campbell, a seasoned chant leader, healer, and certified Kundalini Yoga teacher. Known for his deep presence and heart-centered approach, Bodhi weaves together the healing threads of music, mantra, meditation, and metaphysics to create a truly transformational sound experience.
Kirtan is a call-and-response devotional singing practice that invites you to quiet the mind, open the heart, and connect deeply to your inner light. Whether you’re a seasoned chanter or joining for the first time, you’ll be held in a warm, welcoming space of unity, healing, and joy.
Expect soulful melodies, sacred Sanskrit mantras, and the kind of high-vibe magic that only community song can unlock. Bring your voice, your presence, and your open heart.
🎟️ Admission is free for musicians who wish to join and contribute to the soundscape. Your participation is your donation to this shared sacred experience.
BOOK NOW: $20 per person
https://share.fitdegree.com/?share=684f0f4c6135f - 💆 The River Within: Lymphatic Drainage and Relaxing Sound HealingCentered Wellness & Yoga, Port St. Lucie, FL
BOOK NOW: $35 per person
https://share.fitdegree.com/?share=688905d1ba6ebFull-Body Lymphatic Self-Massage Workshop
Unlock your body’s natural detox and immune power with a gentle, guided lymphatic self-massage ritual.
In this hands-on workshop, you’ll learn how to:
💧 Stimulate your lymphatic system to support natural detoxification
🌿 Reduce bloating, puffiness, and fluid retention
⚡ Boost energy and circulation
🧘♀️ Calm your nervous system and promote relaxation
🤲 Practice light-touch techniques combined with breathwork and mindful movement
🌞 Develop a simple, nourishing routine you can integrate into daily life
✨ The workshop will close with a restorative sound bowl Savasana, featuring tones specifically chosen to support lymphatic drainage and deep energetic clearing.
Leave feeling lighter, clearer, and deeply restored — no prior experience needed.BOOK NOW: $35 per person
https://share.fitdegree.com/?share=688905d1ba6eb - ✨ Crystal Clarity: An Open Forum + Infused Tea ExperienceCentered Wellness & Yoga, Port St. Lucie, FL
BOOK NOW: $18 per person
https://share.fitdegree.com/?share=6889067ccedd9Crystals, Minerals, Magic, Mocktails & More
Join Dana for a unique evening of crystal education, community connection, and crystal-infused tea crafted by our Vitality Bar. This open forum is perfect for anyone curious about working with crystals—whether you're just getting started or already deep in your journey.
Dana brings decades of experience with stones and spiritual tools and creates a relaxed, welcoming space where everyone can share, ask questions, and explore the energetic properties of their favorite pieces.
🫖 As you sip on intentional, crystal-infused mocktails, you’ll dive into:
💎 Sharing and learning about personal crystals and spiritual tools
🔍 Asking questions about metaphysical properties, usage, and care
🌈 Discovering how to cleanse, charge, and connect with your crystals
🗣️ Engaging in group discussions and energetic exploration
🌀 Tuning into intuitive practices and intention setting
Bring your favorite stones, an open heart, and your curiosity—this is your time to connect, reflect, and sip something magical.BOOK NOW: $18 per person
https://share.fitdegree.com/?share=6889067ccedd9
