Peer Support Group: Rest vs Restless

Join us for a share & discussion on ND and how it interacts with getting Rest & Relaxation or being Restless instead. I know I personally have issues with being restless until the point of burntout or exhaustion. One way to describe the ND brain is "a race car engine with bicycle breaks." In this session will explore why its so important to get rest, how you can break out of restlessness, and what works for you!

As a peer support group, we aim to create a safe and inclusive space where participants can share their experiences, learn from one another, and provide mutual support. This is not a replacement for therapy but works best alongside other treatments!

Whether you are seeking guidance or simply want to connect with like-minded individuals, this event is open to anyone interested in the world of neurodiversity. Let's embrace our unique perspectives and celebrate the diversity within our community.