What we’re about
Welcome! :-)
This Meetup is welcome to all that would like to explore spiritual growth, self-empowerment, and expand consciousness through wellness and energy healing modalities such as reiki, breathwork, and sound healing. Meetups are held by Jamie Dubin at studios, private residences, and in nature throughout San Luis Obispo county.
Breathwork, Reiki, and Sound Healing with crystal bowls can enhance your life spiritually, emotionally, and physically. These modalities are known to improve sleep, reduce stress, relieve anxiety and depression, strengthen the immune system, expand consciousness, explore spirituality, and induce deep inner-peace and relaxation. We learn how to harness the sacred healing power of our own breath and sound so we can find and embrace our inner healer.
www.harmonicholistics.com for more about me and my offerings.
Upcoming events (4+)
See all- New Moon Sound Healing MeditationSYYNC Studio, San Luis Obispo, CA$25.00
Celebrate the New Moon (Strawberry Moon) with a serene sound healing meditation led by Jamie of Harmonic Holistics. This session utilizes vibrational instruments to harmonize your mind, body, and spirit, promoting deep relaxation and balance. Experience the soothing tones of vibrational sound bowls and other sacred instruments, which can alleviate stress, reduce anxiety, and enhance overall well-being. This experience is the perfect way to reconnect with your inner peace.
$25 ticket online via SYYNC, $27 walk-in.
Join us on June 17 and/or June 25th (New Moon)
CLICK HERE to purchase your ticket via SYYNC.Please refrain from wearing strong scents such as perfume and cologne.
- Wine & Wellness: Yin & Vin + Sound BathCastoro Cellars Vineyards & Winery, Templeton, CA$40.00
“Wine down” with a 1‑hour restorative, yin yoga class led by Lauren Udsen and Sound Healing bliss from Jamie Nicole of Harmonic Holistics.
Yin yoga is a deeply restorative & relaxing yoga practice where you are invited to slow down, holding supported postures and stretches for longer amounts of time.Investment: $50
$40 for Club Members
CLICK HERE for TicketsBring your yoga mat and join us for this truly blissful experience!
Sound healing is the use of vibrational instruments to bring the body, mind, heart, and spirit into balance. If you are experiencing stress or overwhelm that you just can’t shake, sound healing is the perfect modality for you.Benefits may include:
Stress, overwhelm, and anxiety alleviation
Pain reduction
Calmness, peace, and bliss
Exploration in spirituality
Expanding states of consciousness
Depression relief
Strengthening your meditation practice
Clarity and insight on limiting beliefs holding you back
Reduces insomniaSchedule:
5:15pm Check-in
5:30pm Class
6:30pm Dam Fine Wine & Charcuterie - New Moon Hammock Sound HealingThe Center Yoga Studio & Boutique, San Luis Obispo, CA$20.00
Welcome intentions for the New Moon as you immerse yourself in the soothing sounds of alchemy crystal bowls, Himalayan bowls, Koshi chimes, and other sacred instruments. This transformative experience will help you release stress, embody peace, and navigate difficult emotions.
Benefits of attending:
*Let go of physical and emotional tension
*Enhance your well-being and inner peace
*Increase in restful sleepYou have the option of floating in a hammock or choosing the grounding floor space.
Floor space: $20
Hammock space: $40
CLICK HERE to Sign Up!
This event is upstairs (no elevator).Important Info: If you reserve a hammock spot you must take off jewelry (earrings/rings/bracelets/necklaces), belts with studs, and watches before entering the hammock. These items can tear the hammock and create a safety risk for you and others. Thank you for understanding!
Please arrive early so we can start on time. Give yourself enough time for downtown parking. The door locks when class starts.
Please refrain from wearing strong scents such as perfume and cologne.What to bring: You may bring a blanket and eye mask for comfort. If you choose a grounding floor space, bring a yoga mat or you can rent one for $2.
- Above the Ground: Conscious Dance ExperienceOctagon Barn, slo, san luis obispo, CA$25.00
The last Above the Ground sold out — so get your tickets early.
Investment: $25.00
CLICK HERE for Eventbrite TicketsABOUT THE EVENT
A local conscious dance mini festival — We dance ecstatically, we open, we release, we explore, we play, we live, we strengthen, we connect — in a safe, liberating, respectful, wild, sacred and nourishing container.Enjoy multiple live DJs, ecstatic dance, opening cacao ceremony (be on time), waves of various musical genres such as EDM, organic house, bass, tribal beats paired with live performances/artists, elixirs, wellness & festival vendors, fun lights/decor, community, closing sound bath and so much more.
A lot of intention is being birthed into this special evening, part of an evolving dream for many over the last years — to offer more and more to our lovely dance community.
This is a place where freedom, acceptance, respect, love, and liberation become a singular definition on the dance floor.
This is an alchohol free event.
To be a vendor, artist, sponsor, or volunteer, please visit:
AboveTheGround.org or MinusTheDJ.com
